At prescribed fitness, we help you do what you love at the highest level, for as long as possible.
Hard worker, road warrior, weekend athlete, desk jockey, or grandparent – we invite you to be the best version of yourself.
As your partners in good health, we are devoted to a holistic approach to fitness. Our clinic brings together strength training, cardio, and a variety of group fitness classes – everything you need to exercise better.
A bright, fresh space designed for state-of-the-art training. With a large free-weight area and world-class equipment, this is where our personal training professionals focus on you.
Our group exercise studio comes complete with a projector to enhance your workout. Enjoy yoga, pilates, cardio, and cycle classes with the best instructors in the business.
This room with a view has a rowing machine, spin bikes, treadmills, and other top-of-the-line equipment. Get your heart pumping or cool down after training. Here you can work on your own, at your own pace.
Jump on an indoor bike and get an amazing cardiovascular workout. Intervals and hills provide a challenge while strength or flexibility exercises complete your workout.
Boost your heart rate and strengthen your muscles with this classic cardio workout. Step up, around, and down to the music, plus strength training with small equipment.
Combine Latin and international music with dance moves incorporating interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Prescribed Exercise Clinic
