See A Real Difference
Make A Profound Change In Your Life
Prescribed Exercise Clinic

Partners in your good health

Our Fitness Studio began over 10 years ago in Kingston Ontario, with a singular vision, to provide the best in personal training and health care services, no exceptions, and its vision that was brought to us then, continues today.

A perfect blend of science, fun, hard-core function with mindful design. We are athletes at heart and we settle for nothing less than a gym focused on your very best experience in personal training and health related services!