Looking to get back on track with your workouts?
Virtual One-on-One Training • In-Home Training • One-on-One Training
TAKE ADVANTAGE OF OUR TRIAL SESSION AND BODY COMPOSITION ANALYSIS!
Free Discovery Session and 1 Week FREE
Offer Available To New Members Only
Thank you for your support and understanding during this time of uncertainty. We hope all of our clients, staff, friends and family can stay healthy and safe. We will continue to post any new information regarding the clinic on both our website and Facebook page. Should you need to contact us for information or assistance, please be assured we will respond within 24 hours. Support the local businesses that remain open in whatever way you can and continue to follow Public Health best practices during this time. We look forward to the time we can re-open and see you all again.
Prescribed Exercise Clinic
Partners in your good health
Our Fitness Studio began over 10 years ago in Kingston Ontario, with a singular vision, to provide the best in personal training and health care services, no exceptions, and its vision that was brought to us then, continues today.
A perfect blend of science, fun, hard-core function with mindful design. We are athletes at heart and we settle for nothing less than a gym focused on your very best experience in personal training and health related services!